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Power Hour, Hatha, Yin, Core, All Levels, and Slow Flow

College hopefuls working on essays, 

creative writers looking to compete in local and national contests:

 we can help!

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Caitlin

Caitlin is a EYRT-200 certified yoga teacher.
She has been helping yogis at all level build their practice
for nearly six years

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Robin

Robin is an EYRT-200 certified yoga teacher.
She has been leading yogis through the Hatha disciplines
for almost 11 years.

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Johnny

Johnny has been a creative writing teacher for over 25 years, and a yogi for nearly six. Johnny started with an Ayengar practice, before Caitlin brought him to Vinyasa.

THE PLAYLISTS